Bad habits be they thinking one's or physical one's are god damn difficult to change! will power is something i seem to be short of, but being stubborn is one of my strong points, or is that being tenacious? Well it seems thats the way i get through the day most of the time, but i do realise that a tenacious nature can be my downfall being  inflexible can be the result of being stubborn.So my own nature can cause me to suffer.By being stubborn i often take the most difficult route. I am older now and this behavior is very annoying.So how can i change my very own nature?