I saw myself for the first time today.

I saw myself for the first time today, and it was not very nice, i mean the person in the mirror was pretty scary mean and nasty, it was like looking at a stranger i did not recognise myself, which gave me a bit of a shock. It was just a second a tiny glimpse but it was enough, i thought about what Eckhart tolle had said that the light of the conscious mind on the sub conscious was all that was needed to free yourself from the deception. And i think he is right, hiding in the shadows the part of me that would cause all the trouble pulling the strings from the deep darkness within i saw his face today and its a new day for me. These moods that i have had for as long as i can remember i now know who was the maker, always staying under cover of darkness, a constant battle within myself sucking the life from me using my energy making me do things that i am ashamed of. No more can he hide, no more can he deceive me, no more can he ruin my life !